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SR Program 痘坑,妊娠纹,疤痕修复 众测招募

SR Program 痘坑,妊娠纹,疤痕修复 众测招募

如果你有痘坑的烦恼,尝试过各种微针,激光依然没有很大的改善, 可以来参加REALR的众测。 什么是众测? STEP1 → STEP2 → STEP3 → STEP4 申请众测 公布名单 体验产品 提交测评 项目介绍: SR Program 全名是 SKIN REVISION PROGRAM REALR 的SR皮肤治疗是一种高效的表面重修项目,适合那些想要获得显着效果的人。可以改善一下皮肤问题: 1、太阳损伤老化的皮肤 2、细纹和皱纹 3、黑头 4、毛孔粗大 5、粗糙的皮肤和暗沉的厚皮皮肤 6、痤疮疤痕 7、肤色不均 8、色素沉着等肌肤问题 它对任何种族和皮肤类型都是安全的,包括皮肤老化。 在厚皮肤,不均匀纹理皮肤,皱纹,细纹,色素沉着,阳光伤害和疤痕上可以获得优异的效果。 SR的工作原理是什么? 许多人认为皮肤可以像洋葱一样逐层去皮。 其实不是这样。 在显微镜下观察时,皮肤实际上是一系列丘陵和山谷,新旧细胞不断移动。厚厚的死皮细胞会减缓皮肤的所有功能,包括分泌腺体的重要产生,为我们提供年轻,明亮的酸性地幔。 SR PROGRAM 消除了这种积聚,实际上增强了皮肤自身去除导管内多余角质栓的能力。 它还通过脱屑和消除废料重新建立一个更健康的正常细胞增殖环境。 SR治疗的独特之处在于它可以同时去除和再生。 通过使用完整的REALR Concept ,肌肤自然会对其识别的物质做出反应,并且其天然功能可以迅速恢复,让您拥有健康,发光的肌肤,不会产生难看的副作用。 如何进行SR皮肤治疗? 首先,您的REALR治疗师将为您提供全面的皮肤分析和诊断。 您将获得REALR补充剂,如PC SERUM和HA SERUM,在您的SR治疗前使用几晚。 您还将获得一系列用 术后护理的REALR家庭配方,例如 VITAMIN C SERUM,CERAMIDE PETIDE CREAM和REALR SUNBLOCK,以便在白天使用。 治疗进行14天。 您的肌肤将恢复其自然的光泽和色彩,质地柔滑,均匀,多年来您没有见过! 今天就与我们预约咨询,了解如何在这些年里取得成功,再次展现年轻和活力! 敲黑板!本次活动将采取微众测形式,选出5名众测员,众测员需提交测评文章,需注意包括以下几点: 需从【我的众测】点击发布一条晒货,使用 # realr 和# sr 皮肤治疗 标签。 图片至少4张,文字至少200字,能拍视频者优先。 至少包含项目之前照片、项目过程照片、治疗后照片等测评点介绍。

  白陶换肤

白陶换肤

Relaxing facial/经典清洁放松

Relaxing facial/经典清洁放松

Allston 皮肤管理店

Allston 皮肤管理店

Hydra Dermabrasion小气泡清洁

Hydra Dermabrasion小气泡清洁

welcome to Realr

welcome to Realr

The Acid-Mantle | REALR Skin Clinic | Boston, MA

The Acid-Mantle | REALR Skin Clinic | Boston, MA

Protective acid mantle: beautiful skin thanks to a strong skin barrier Our skin barrier or the protective acid mantle protects the skin against harmful microorganisms and against moisture loss. However, many ingredients in conventional beauty products weaken our skin and make it prone to blemishes, dryness and redness. Here we explain which INCIs make your skin strong and beautiful and why an acidic environment is so important. REALR combines the power of advanced science with the soothing properties of pure natural extracts, to bring you skin that is not only clear, but also healthy and balanced. At REALR® Professional Skin Care in Boston, MA, we specialize in luxury paramedical health and beauty services, offering a full array of advanced skincare and therapeutic body treatments. When disrupted by internal or external factors, the skin’s natural balance is replaced with a new order that, if not treated, can have negative long-term consequences. We help clients restore and preserve their skin’s natural balance with our customized skincare management plans designed to address individual body chemistries. Why is the protective acid mantle of the skin so important? You have to consider: With up to two square meters, the skin is our largest organ. The outermost layer of skin can be compared to a brick wall made of "dead" skin cells. These horny cells are held together by a "cement" made from the skin's own fats and are constantly being replaced by new baby skin cells from deeper skin layers. Our skin is enclosed in a protective acid layer, also called a hydrolipid film. This almost insurmountable barrier consists of water, fat-splitting enzymes, horny cells, sebum and sweat. Its value is optimally slightly acidic (5.5 pH) - hence the name. The protective acid mantle as an important protective shield On the one hand, the protective acid mantle ensures that moisture does not escape from the skin. On the other hand, it ensures that pathogens and pollutants from the environment that can cause allergies, infections or irritation do not penetrate the skin. Since viruses and bacteria only feel comfortable in environments with a neutral or basic pH value, the slightly acidic pH value of the skin acts as a natural defense mechanism. However, if harmful substances get into the skin, the so-called Langerhans cells located in the deeper layers of the skin ensure that they are removed. These cells thus represent another almost impenetrable barrier. A highly sensitive system: the ph value The pH value ("potentia hydrogennii") is a measure of the acidic or basic character of the skin. It can be between 0 (very acidic) and 14 (very basic or alkaline), where 7 stands for neutral. While our skin, depending on the body region, is slightly acidic with a pH value of 4.7 to 5.75, the pH value in the body is slightly alkaline at around 7.4. Pure water, for example, has a pH value of 7 and therefore does not affect the protective acid mantle. However, the pH value rarely remains constant. It can deviate from the ideal value simply through incorrect care, an unhealthy lifestyle, advancing age or as a result of illnesses. Mostly it develops in the basic direction. “If the skin barrier is imbalanced, this is noticed by the disturbances that occur: dry or flaky skin, skin irritations, blemishes and redness, feelings of tension up to itching or increased sensitivity of the skin. In the long term, a weakened skin barrier can even lead to the skin reacting allergically to certain ingredients, ” explains Dr. Mandy, Scientific Director of Realr Skin Clinic. These ingredients weaken your skin barrier In conventional cosmetics, ingredients are sometimes used that weaken the skin barrier and can lead to skin problems in the long term. You should therefore look carefully and check the INCIs on the packaging with the Realr Skin Clinic. Artificial emulsifiers, mostly polyethylene glycols (PEGs), can loosen important fats from the skin. Surfactants also work. The skin loses its elasticity and dries out. In addition, emulsifiers can make the skin more permeable. Possible consequences of the weakened skin barrier are skin irritation, impurities, redness or allergies. Preservatives Preservatives ensure a longer shelf life and protect creams from bacteria and germs. They are produced synthetically, but natural preservatives in natural cosmetics can also cause irritation and allergies. Parabens are also suspected of being hormonally effective. Fragrances Especially with a weakened skin barrier, the skin can react sensitively to synthetic fragrances or essential oils . Irritation, irritation and, in the worst case, allergic reactions can be triggered in this way. alcohol Even bad, aggressive alcohol removes moisture from the skin and dries it out over time. Mineral oils Mineral oils, on the other hand, put a film over the skin and close the pores. The crux of the matter: The skin feels wonderfully soft at first, but in the long term it can dry out and age prematurely. Here you can read about the terms behind mineral oil. These ingredients strengthen your skin barrier In addition to INCIs that weaken the skin barrier, there are also those that strengthen the sensitive protective film. You should pay attention to these three substances: Ceramides Only ceramides have the ability to repair the skin barrier and to glue the cells together again like cement. Hence, they are an essential ingredient for healthy, glowing skin. Glycerin Despite some criticism, it is clear that glycerine supplies the skin with moisture in the right concentration and protects it from negative environmental influences. " Glycerine strengthens the upper horny layer, increases the elasticity of the skin and protects it from drying out," said Dr. Mandy Hecht. Beta-glucan is a natural alternative. The active ingredient found in mushrooms and plants has anti-inflammatory and free radicals. It promotes the rebuilding of a weakened skin barrier and ensures that moisture is stored in the skin. Natural fats and oils Also natural fats and oils fulfill the function of cement and ensure a balanced acid mantle and healthy skin. Plus, they're so much better than low-quality silicones and mineral oils. Shea butter contains natural fats in concentrations that are almost skin-like. Pure, cold-pressed oils such as rose hip oil, argan oil or jojoba oil also successfully rebuild and strengthen the skin barrier. The right care for your skin “Optimal care supports the protective acid mantle of the skin with pH 5.5. This is indicated on the products and helps keep the skin barrier in balance, ” advises Dr. Mandy Hecht. If the care products are too acidic, they irritate the skin. With a basic pH value above 7, such as that found in classic soaps, moisture-binding lipids and salts are washed out of the skin. The skin dries out in the long run and becomes more prone to redness, irritation and eczema. By the way: Over time, the pH value of our skin increases, which is why the skin's own regeneration processes are slowed down. Skin care products with a low pH value (4.0) are therefore ideal for more mature skin. In this way, the skin can be lowered back into the ideal, slightly acidic range by 5.5. Young skin with a rather low pH value, on the other hand, tolerates more alkaline products. We have a wide range of treatments available to us, with a range of products tailored to your dermatological needs, in order to achieve the above-mentioned goals together with you. Contact one of our specialists today for a free skin consultation to find a skincare management plan that’s right for you.

Allergic Reaction : Causes, Symptoms, And Treatments | Boston, MA

Allergic Reaction : Causes, Symptoms, And Treatments | Boston, MA

Allergic reaction on the skin: which allergies cause a rash? If there's something wrong with the skin, it doesn't hide it. Redness, burning or itching are the reactions of the skin, which it signals that it does not like contact with a certain chemical or plant substance, for example. As sensitive as the skin reacts, its repertoire of means of expression is limited. “The skin speaks to us with just a few letters,” says Prof. Ulf Darsow, head of the allergy department at the Clinic for Dermatology. There could be innumerable triggers behind papules, wheals and eczema. "Even for an experienced dermatologist, it is not always easy to pinpoint the cause." Allergies are just one of many chapters - albeit one that is becoming increasingly important because there are more and more people who have allergic reactions on their own Know skin. REALR combines the power of advanced science with the soothing properties of pure natural extracts, to bring you skin that is not only clear, but also healthy and balanced. At REALR® Professional Skin Care in Boston, MA, we specialize in luxury paramedical health and beauty services, offering a full array of advanced skincare and therapeutic body treatments. When disrupted by internal or external factors, the skin’s natural balance is replaced with a new order that, if not treated, can have negative long-term consequences. We help clients restore and preserve their skin’s natural balance with our customized skincare management plans designed to address individual body chemistries. What does an allergic reaction look like on the skin? An allergic reaction on the skin can be triggered by insect poisons or food as well as a drug or just its breakdown products. A possible reaction of the skin to this, the so-called type I allergy or allergy of the immediate type, usually shows up within seconds or minutes. It can disappear just as quickly. It is completely different with a contact allergy , which is one of the so-called late type of allergies: Only hours or even up to two days after the skin has touched a triggering substance directly does it come to blisters, sore and oozing skin areas or red, dry skin areas, sometimes with it slight swelling or fine flaking. Contact dermatitis can in principle occur anywhere on the body. How many people have allergic reactions to the skin? The Federal Environment Agency estimates that more than ten million people in Germany are sensitized to at least one substance. This means that the immune system has classified an originally harmless substance as "dangerous". Around six million people have already experienced acute symptoms of this sensitization in the form of a contact allergy. What causes a contact allergy? Substances that may contact allergy trigger, and where they occur: Nickel : costume jewelry, jeans buttons, belt buckles, glasses frames Fragrances : naturally or artificially produced, contained in perfumes, cosmetics, toothpaste, cleaning agents. The 26 fragrances that most frequently trigger contact allergies must be named on the products. Ingredients of cosmetics and hair dyes : preservatives, plastics or dyes Preservatives : only a limited number of approved preservatives, for example formaldehyde. Natural remedies : most often Peruvian balsam, as well as arnica, tea tree oil, propolis or yarrow Tattoo inks and henna : Contact allergies are rare, but the tattoo color pigments can spread throughout the body. In henna, the additive para-phenylenediamine (PPD) known from hair dyes can trigger allergies. This applies in particular to henna, which is used, for example, to paint the skin on the beach in holiday destinations. Latex : for example contained in household or disposable gloves or condoms. If proteins in natural latex are the trigger, the body usually reacts within a short time with an immediate type of allergy. If, on the other hand, additives are responsible that are only added later, a late-type contact allergy often occurs, in which the skin reacts with a delay. Most of these substances initially do not pose a threat to the body. How does a contact allergy develop? The first episode in the history of a contact allergy is a direct encounter with the allergen - yet without an allergic reaction. "This can result in a sensitization," explains Munich allergist Prof. Ulf Darsow. “The immune system begins to classify this substance as a hazard.” If the skin comes into contact with it again, the immune system recognizes the substance as supposedly harmful - with a delay of hours or even days. In order to fight it off, it triggers inflammatory processes in the skin: the typical symptoms of contact dermatitis. While in the immediate type of allergy antibodies that specialize in a certain allergen form, in a contact allergy certain cells of the immune system, called T cells or memory cells, take on this role. After sensitization, these memory cells recognize tiny amounts of this allergy trigger as a problematic substance when they come into contact with the skin. They release messenger substances and thus trigger a cascade of inflammatory reactions - recognizable on the skin as reddening, itching or blisters. "Because those affected experience the reaction only after a delay, it is so difficult to clearly determine the trigger," says Darsow. But this is exactly what is decisive. "Since the hypersensitivity to a substance no longer disappears and persists for a lifetime, it only helps in the long term, How can you recognize a contact allergy on the skin? In most cases, a contact allergy can be recognized relatively easily by the skin's appearance, reports dermatologist Ulf Darsow: The eczema swells reddish and itches, and it is not sharply defined at the edge. Unlike after a toxic reaction of the skin, i.e. when it has come into contact with a toxic substance. How is a contact allergy diagnosed? Allergy specialists assemble an overall picture from several individual indicators. It helps them when patients take photos of the fresh skin changes with their smartphones and bring them with them to the doctor's visit. "Every detail can be important, precisely because the contact with the cause of contact eczema was usually hours or days ago," explains Prof. Ulf Darsow. "That is detective work." More than 3,000 substances are known to trigger allergic skin reactions. From an initially large group of suspects, as many as possible are systematically excluded. It is then crucial to use the right tests. Hundreds of substances are stored in the refrigerators of a major dermatology clinic, with which the body is exposed in minimal doses for testing purposes. In dermatological practices, there are more standardized series of the most common allergenic substances. We have a wide range of treatments available to us, with a range of products tailored to your dermatological needs, in order to achieve the above-mentioned goals together with you. Contact one of our specialists today for a free skin consultation to find a skincare management plan that’s right for you.

Tips For Minimizing Large Pores | Boston, MA

Tips For Minimizing Large Pores | Boston, MA

Do you find your pores on your face too big? No panic! With these tips you will shrink the skin openings back together. Do you feel that the pores on your face are getting bigger and bigger over time? The skin looks somehow more uneven and especially in the T-zone (forehead, nose, cheeks) there are more and more "small holes"? Don't get too critical of yourself now! Even if it looks different on Instagram: Without a filter, ALL people have pores. In the face alone there are around 300,000! Before you test one cream after the other and throw a lot of money out the window to solve the "problem", you should read through this basic knowledge and the following tips against large pores. We reveal why the pores enlarge at all, which care products and treatments help against it and how you can easily remove make-up from pores. REALR combines the power of advanced science with the soothing properties of pure natural extracts, to bring you skin that is not only clear but also healthy and balanced. At REALR® Professional Skin Care in Boston, MA, we specialize in luxury paramedical health and beauty services, offering a full array of advanced skincare and therapeutic body treatments. When disrupted by internal or external factors, the skin’s natural balance is replaced with a new order that, if not treated, can have negative long-term consequences. We help clients restore and preserve their skin’s natural balance with our customized skincare management plans designed to address individual body chemistries. Why do I have pores at all? Pores are the openings for the hair roots in the subcutaneous tissue. Sebum flows through the small channels, making the upper layer of skin and hair supple. The sebum also has an important protective function: it prevents the penetration of pathogens, bacteria, and environmental pollution. So pores are important and very useful. And because everyone has fine hairs almost all over their bodies - except on the mucous membranes, the soles of the feet, and the palms of the hands - you also have pores everywhere. The reason the small openings are more visible on some than others is because of their size. How do large pores arise? When you look around your friends, do you get the impression that some

What Is Lymphatic Therapy And Why You Need To Try It | Boston, MA

What Is Lymphatic Therapy And Why You Need To Try It | Boston, MA

LYMPHATIC THERAPY is a specially developed tightening mask intended to work with the circulatory system to create reverse osmosis, a critical component of optimum skin wellbeing responsible for lymphatic waste elimination and blood flow for nourishing our cells and tissues. These processes, taking and giving, preserving homeostasis, often function together. As our blood circulates throughout our body, it supplies our cells and tissues with foods (such as amino acids), water and oxygen. However, fluids cannot migrate very deep through the surrounding tissue during capillary fluid exchange (where water, amino acids, and oxygen cross the capillary wall into the extracellular fluid), and much fewer where there are roadblocks. This is why a 'clear path' has to be free of debris, so that these nutrients can meet their target. Realr Skincare lymphatic Therapy works by adding temporary pressure to the skin to help activate these mechanisms, improving circulation and creating a plasmatic effect, lymphatic drainage and oxygenation create a healthy atmosphere for thriving skin cells! REALR combines the power of advanced science with the soothing properties of pure natural extracts, to bring you skin that is not only clear, but also healthy and balanced. At REALR® Professional Skin Care in Boston, MA, we specialize in luxury paramedical health and beauty services, offering a full array of advanced skincare and therapeutic body treatments. When disrupted by internal or external factors, the skin’s natural balance is replaced with a new order that, if not treated, can have negative long-term consequences. Great for all skin types to achieve optimum skin quality, or as advanced skin rejuvenation pre and post support - creating a healthy receptive skin and helping to heal and recover. We help clients restore and preserve their skin’s natural balance with our customized skincare management plans designed to address individual body chemistries. Where only the surface of the skin may be affected by such cosmetic facial procedures, enzyme treatments operate for the skin. To establish a stable environment for cells to survive and grow in, the enzymes aim to reinforce the structural integrity of the skin. Enzyme treatment works to keep the skin feeling strong and exercises facial muscles. Lymphatic drainage is improved by enzyme treatment, thus removing toxins and impurities from the skin. This is accomplished by facilitating circulation and oxygenation to replenish the skin by transfering messenger enzymes and is known to result in a "Plasmatic Effect" short-term phenomenon. ENZYME THERAPY HELPS WITH: 1. Acne and Congestion 2. Pigmentation and Uneven Skin Tone 3. Wrinkles and Fine Lines 4. Premature Ageing and Sun Damage 5. Scarring, Stretchmarks and Cellulite BY WORKING TO: 1. Hydrolyse dead skin cells 2. Increase oxygenation and cellular activity 3. Encourage new collagen and Elastin formation 4. Detoxify the skin HERE'S WHAT YOU CAN EXPECT: 1. Glowing skin 2. Even Skin Tone (Smoother) 3. Firmer & Tighter 4. More Hydrated (Plump) 5. Reduced Fine Lines ENZYME LYMPHATIC THERAPY It is designed to be used with your circulatory framework-ideal skin health is often overlooked but a basic breakdown. This ORGAN framework is responsible for eliminating waste through our lymph and supporting our cells and tissues through our blood supply. These frameworks can work consistently, take and give away, and are responsible for dynamic balance. It not only enters the body, but also enters the cells. Since you have oxygen, supplements and water in your body, this does not mean that they will reach the cells. You need to supply, and you need to waste before supplying. Lymphatic therapy works by applying transient strains to the skin to help achieve these cycles; establishing a spotless climate for cells to promote the growth of new oxygenation and blood-rich cells and receive care. It has been proven that lymphatic treatment can keep the skin healthy, as part of the skin health channel, or get help before and after promoting skin recovery-make the skin produce good reactive skin, and help restore and restore health. Realr has a wide range of treatments available to us, with a range of products tailored to your dermatological needs, in order to achieve the above-mentioned goals together with you. Contact one of our specialists today for a free skin consultation to find a skincare management plan that’s right for you.

Skincare routines don't have to involve 10 steps to be effective

Skincare routines don't have to involve 10 steps to be effective

With the global beauty industry being so big, it's unsurprising that consumers at large have been spending exponentially more on skin care products. In the past 15 years alone, their spending has doubled, according to the research company Euromonitor International. It's hard to miss. Our visual culture abounds with images of glowy, flawless skin whether it's on celebrities, social media influencers or those pillars of perfect skin — your friends' babies. But when the quest for 'good skin' combines with marketing tactics on the internet, there's complexity, the results can feel daunting — like this product may not be for you because to fully understand the ingredients, formulations, etc., you need a degree in this field. An endless series of how-tos, you should find plenty of products to choose from, a wide variety of dermatology terms on TikTok... it just feels like a lot. "The idea that more is more when it comes to your skin care routine is absolutely not the case," says Rio Viera-Newton, a skin care book author, Tabitha Kidd, a licensed esthetician and beauty blogger for top beauty publications. It goes without saying that people should not neglect their skin either. The case for caring for skin is often made by dermatologists. Taking healthy care of your skin can make you feel more confident throughout the day, which in turn improves the overall wellness in the long run. "We have doctors that focus on the GI system, the heart, the skin, but it's all connected. And we really need to be looking at patients more holistically because the skin is connected to the whole body," says North Carolina-based dermatology resident physician Dr. Muneeb Shah. As you go about your daily life, keep in mind to protect from sun damage by taking care of the skin you're in. Doing so will help reduce symptoms throughout the lifespan such as premature aging and cancer. It's no secret that spending many hours in front of screens can age us negatively. Luckily, there are some cool tricks that give us that glowy-looking radiance. We should note, these tips aren't a substitute for medical advice. Consult your dermatologist if there's something worrying you about your skin. Put on sunscreen before you go outdoors to protect your skin from UV rays Every skin specialist that we consulted for this article emphasized sun protection as the most important consideration for healthy skin. "A lot of people are curious about what sunscreens are right for them. Truly, the answer is whichever one makes you want to apply it every day," says Viera-Newton. Chicago-based Dr. Caroline Robinson, a Board-Certified Dermatologist, specializing in ethnic skin care and preventative skin care, underscores how important it is to apply sunscreen every day, no matter how much melanin is in your skin. "That's a huge issue in communities of color just because of all the misconceptions about, you know, sunscreen use and whether we need it or not and are we at risk of skin cancer. And so I feel like a lot of my job is educating my friends, but also my patients about that. Yes, we are at risk. And yes, we do need sunscreen," Robinson says. Know your skin type and your goals There are four popular skin types; oily, dry, combination and "normal." Oily skin produces more sebum than other types of skin so it is usually shinier. Dry skin produces less sebum so it is prone to flaking. You might need to go to the dermatologist for a variety of different issues. They include anything ranging from acne, eczema or psoriasis as well as more severe skin conditions such as skin cancer. Having a skin care goal can actually help you figure out what treatment your skin needs. The goal might be to remove acne. Or aimed at preventing further signs of aging. Or to keep skin from getting too dry and itchy in the winter. "A lot of people don't identify those [goals] when they start a skin care routine and they end up buying a lot of products that don't work well for them," Shah says. When building or editing a routine, remember the 3 pillars: cleanse, treat, protect. A good skin care routine can be quite overwhelming. It typically consists of many different steps. But with our skincare app, you'll be able to create your own starter routine with just three steps! Cleanser is for washing your face, of course. Protection is sunscreen. And treat? ... That can include a lot. Moisturizing falls under treating, and so do "actives," the active ingredients specifically targeted for your personal skin necessities. "When I say 'active' I really mean the ingredients that are doing the heavy lifting. So they may not necessarily be considered active ingredients by the FDA standard, but they're the ones that are targeting a specific issue," Shah says. Retinoids are a great example of an active ingredient dermatologists currently utilize for various treatment options (for unclogging pores, getting rid of dead skin cells, addressing texture and dealing with fine lines and wrinkles), antioxidants (Vitamin C is just one example of the benefits of sun protection, which includes repairing past damage and reducing dark spots), and humectants, which hydrate. One of the most popular of these is hyaluronic acid. "The benefits [of hyaluronic acid] are that it can pull water from the air and from your environment and draw it into the skin, which can help plump address fine lines and wrinkles and hydrate the skin," Robinson says. Sick of memorizing the different names of ingredients? You don't have to remember all this. Just get back to your goals. What do you want to treat? Then figure out what "key steps" you need to take in order to get there. To simplify, look for products that contain active ingredients "Let's have a sunscreen that has antioxidants in it or let's have a night cream that has humectants and Retinol in it," says Dr. Robinson. "This is one area where it's OK to be convenient." Allow your body to adjust to a new workout routine or weight program. Consistency is key to getting results "Trial and error is truly the best way to learn," Viera-Newton says. The dermatologists we spoke to say using a product for at least three months before coming to any conclusions to determine if they work for you and your skin type. "That's a long time if a lot of us are changing our products every month or every, you know, couple of weeks. We are not really giving our products a fair chance," Robinson says. You don't need a lot If you use skin care as a form of self-care, don't worry because it doesn't have to cost a lot. "Taking care of your skin can also mean giving yourself a really nice facial massage with just your hands," Viera-Newton says. There are also ways to reduce the negative effects of a so-called "splurge." Like repurposing products you over-purchased or that you didn't like for your face. "A big hack that I give people is you can use those creams on any part of your body. So moisturizers-turned-foot creams have become a big part of my daily practice as well as hand creams. So you just have to remember that you don't need to only use these products on your face," Viera-Newton says. And if you remember nothing else, never, ever skip the sunscreen.